Tot Kwon Do Program (Ages 4 - 5)

At Confidence Club Martial Arts, out Tot Kwon Do Program is designed especially for our youngest martial artists--children ages 4 and 5. This class is where many of our students take their very first steps onto the mat, and it's where confidence, coordination, and character begin to grow.

Whether your child is energetic, shy, curious, or all of the above, this program helps them channel their energy in positive ways and lays the foundation for a successful journey in martial arts and beyond.

Children at this age are developing rapidly--physically, mentally, and socially. The Tot Kwon Do Program is specifically crafted to support this important stage of growth. Our curriculum is not a scaled-down version of our older kids' class--it's a specialized experienced that meets 4 and 5-year-olds where they are, while gently encouraging them to grow.

In every Tot Kwon Do class, your child will build:

• Listening skills - following directions, taking turn, and responding to their name
• Coordination - improving balance, footwork, and motor skills through fun movement drills
• Focus - learning to stay on task, pay attention, and finish activities
• Confidence - celebrating small successes and learning to try again after mistakes
• Respect - understanding basic manners like bowing, waiting patiently, and using kind words
• Body awareness - learning how their body moves and how to control it safely
• Independence - becoming comfortable in a group setting without relying on a parent nearby
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Every lesson is taught with encouragement, patience, and positive reinforcement--so children leave class feeling proud and excited to come back.

Consistency and structure are key for this age group, so every class follows a predictable and engaging routine. Tot Kwon Do class are 30 minutes long--the perfect amount of time to keep young minds focused and active without feeling overwhelmed.

Here's what a typical class includes:

1. Warm-Up (5 minutes) Simple movement, name recognition, and a friendly group greeting that sets the tone for class.
2. Martial Arts Basics (10-12 minutes) Age-appropriate drills that teach basic stances, blocks, kicks, and movement patterns. We keep it fast-paced and fun!
3. Focus or Coordination Game (5 minutes) A playful way to reinforce listening skills, teamwork, and quick reaction time.
4. Life Skills Lesson (3-5 minutes) A quick chat about a big idea like "patience," "kind words," or "trying your best"--taught through a story, question, or example.
5. Celebration & Dismissal (2-3 minutes) Every child gets recognized for their effort and improvement. We finish with high fives, encouragement, and excitement for next class.

In Tot Kwon Do, your child will begin learning the foundational building blocks of martial arts:

• Ready stance
• Front kick and knee strike
• High block and low block
• Safe falling and standing
• Taekwondo bow and respectful behavior
• Basic coordination and movement skills

But more importantly, they'll be introduced to the deeper values of martial arts in a playful, relatable way. They'll learn that trying is more important than being perfect. The'll discover that listening is a superpower. And they'll realize that they are capable of more than they imagined.

Our instructors know how to work with early childhood students. They understand how to communicate with a 4 & 5-year-olds in a way that's both clear and nurturing. Every child is treated with patience, encouragement, and care.We understand that at this age, every class is a blend of learning, laughing, and growing.

We meet children where they are, and help them build confidence one step at a time. If your child is shy, we'll help them open up. If they're full of energy, we'll help them channel it. And if they're just learning how to follow along in a group, we'll help them feel comfortable and included.

Parents love Tot Kwon Do because it gives their child more than just a physical activity--it provides structure, values, and a space to grow. Here are some of the benefits parents often share:

• Improved listening and attention at home and in preschool
• Increased confidence in social settings
• Better coordination, balance, and strength
• A positive outlet for energy
• A sense of pride in learning and achievement

It's not uncommon for parents to tell us that Tot Kwon Do is their child's favorite part of the week!

Our Tot Kwon Do students often continue into our Little Kicks program when they turn 6, and many go on to become black belts and student learners. Starting early gives them a head start--not just in martial arts, but in life.

The lessons they learn in Tot Kwon Do help them succeed in school, at home, and in relationships. They learn how to try hard, show respect, follow through, and be part of a team--all through playful, purposeful movement.

If you're looking for a fun, structured, and meaningful activity that helps your 4 or 5-year-old grow in confidence and focus, the Tot Kwon Do Program is the perfect place to begin.

Our classes are welcoming, our instructors are caring, and our mission is clear: to help every child take their first steps toward becoming strong, respectful, and confident individuals.

Join us for a free trial and see why so many families in our community love the Tot Kwon Do experience.